Chicago Prep 2019

March 30, 2019

Chicago Pro Prep 13 weeks 6 days out

This was an interesting day to say the least. I woke up heavier again! The thing about it is I look better. I am pretty sure it is due to a change in [...]

March 29, 2019

Chicago Pro Prep 14 weeks out

Had an off day today and I looked forward to it, after 3 days of training I need the day of rest. I did wake up heavier today, but I don’t think it [...]

March 28, 2019

Chicago Pro Prep 14 weeks 1 day out

Woke up same weight as yesterday no issue with that. I think after today it will likely drop. Cardio was a bit more challenging today, no issue. Still [...]

March 27, 2019

Chicago Pro Prep 14 weeks and 2 days

After that intense quad day yesterday, I had a big weight drop today, nearly 2lbs. My morning weight was 233.6, a new low. I felt every bit of that drop, I [...]

March 26, 2019

Chicago Pro Prep 14 weeks and 3 days out

Coming off my rest day and having the chiropractic work done resulted in feeling great today. I also slept a bit better then the past few nights. Most of [...]

March 25, 2019

Chicago Prep 14 weeks 4 days out

Results of my refeed are in! Well it wasn’t too eventful actually. I woke up at 236lbs, which is 0.8lbs heavier then yesterday. I looked a touch [...]

March 24, 2019

Chicago Prep 14 weeks 5 days out

Welcome to my prep for the Chicago Pro. Its been a while since I posted and I am determined to post every day and give you all the details and insights [...]