Dallas Post Show
July 24, 2018
Post show rebound week 5
Last update I went over week four of the rebound. If you missed that check it out here: http://www.j3sportsrd.com/rebound-week4/ My body weight was sitting [...]
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July 18, 2018
Post Show Rebound Week 4
Last update I went over week three of the rebound and add it some more food to the plan. If you missed that check it out [...]
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July 6, 2018
Post Show Rebound Week 3
Last update I went over my entire rebound plan and gave some explanation into why I set things up the way I did. If you missed that check it out [...]
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June 30, 2018
Dallas Post Show Rebound
So I wanted to give you current update on where I stand post show and my diet set up. In my last post I talked about my physique weaknesses and how I was [...]
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June 25, 2018
Breaking Down the Dallas Europa
I took a break from the blog posts and I am back. After the show it is like a scramble to catch up on client work and post content that was shot during the [...]
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