New York Pro Prep 2018 Log

May 24, 2018

New York Pro prep: Show Day

Show day morning I woke up at 5:30am. I had a busy morning scheduled with needing to pack all meals for pre judging, drop off two figure competitors for [...]

May 18, 2018

New York Pro Prep Log: 1 day out

New York Pro 1 Day Out So for today Matt goes meal by meal and we adjust things after he sees how I look and my response. I have been either meeting with [...]

May 17, 2018

New York Pro Prep Log: 2 days out

New York Pro 2 Days Out Morning weight: 212.0 lbs Well I had to wake up pretty early today for my flight. I got up at 5:30am and ended up weighing 212.0, [...]

May 16, 2018

New York Pro Prep Log: 3 days out

New York Pro 3 Days Out Morning weight: 210.4 lbs I was a very light sleeper last night and woke up several times to pee. I am dropping about 5-6lbs [...]

May 15, 2018

New York Pro Prep Log: 4 days out

New York Pro 4 Days Out Morning weight: 211.2 lbs This past nights sleep was terrible. It felt like the lightest sleep and I had to wake up four times to [...]

May 14, 2018

New York Pro Prep Log: 5 days out

New York Pro 5 Days Out Morning weight: 212.8 lbs After my great off day from training I woke up a little lighter today. Legs still felt pretty trashed [...]

May 13, 2018

New York Pro Prep Log: 6 days out

New York Pro 6 Days Out Morning weight: 213.4lbs I wasn’t terribly shocked by the weight increase today. I did have an extra 100g of carbs yesterday [...]

May 11, 2018

New York Pro Prep Log: 8 days out

New York Pro 8 Days Out Morning weight: 214.6lbs Sleep was great last night! I woke up twice to pee, which is normal but I could go straight back to sleep. [...]

May 10, 2018

New York Pro Prep Log: 9 days out

New York Pro 9 Days Out Morning weight: 214.2lbs This night of sleep was really rough. I woke up dream about white chocolate macadamia nut cookies and of [...]

May 9, 2018

New York Pro 2018 Prep Log: 10 days out

New York Pro 10 Days Out Morning weight: 216.8lbs Well I finally hit a new weight low! The weight change is definitely reflected in my conditioning too. I [...]