I followed my diet no worries there, I helped her cook all of this and encouraged her to go hard. She diets as hard as I do year round, so one day of fun is no big deal.
Today instead of cardio we did 3 15 minute hikes with the dogs. Also, I have been out in the sun a lot and I feel pretty taxed right now. It was a fun day of BBQ and pool play. Nice to still be able to do something like this while I am in prep.