J3 Fitness Shop
Monthly Weight Training and Contest Prep or Offseason
$400.00
Whether it be bringing you in at your best for competition or improving your physique in the offseason, this is a plan for those who would like month to month weight training and nutrition coaching.
Out of stock
Description
Whether it be bringing you in at your best for competition or improving your physique in the offseason, this is a plan for those who would like month to month weight training and nutrition coaching.
What I provide:
- Contest Prep: Includes everything listed under the monthly contest prep description
- Offseason: Includes everything listed under the monthly offseason description
What the client provides:
- Communication is very important to this process I expect full disclosure
- Client is to learn body self-awareness and report biofeedback in updates
- Client will need to provide progress pictures at time of update
- The effort level the client puts in will be what they get out.